To uphold its status as one of the premier sports facilities in the nation, the Ralph Engelstad Arena recently completed a targeted renovation aimed at enhancing the training capabilities of the University of North Dakota hockey team. This upgrade focuses on providing world-class amenities to optimize performance, recovery, and overall athlete well-being.

The renovated weight room now includes a cutting-edge high altitude training room designed to simulate conditions found at higher elevations, helping athletes improve endurance and cardiovascular fitness. In addition, a new indoor turf area offers a versatile space for various drills and conditioning exercises.

A dedicated fueling station has been added, stocked with essential equipment and performance products to ensure that athletes have access to the nutrients they need for peak performance. For skills development, the facility now boasts two shooting lanes, providing players with opportunities for individual shooting practice and skill refinement.

The renovation also emphasizes recovery and wellness, with the inclusion of a specialized recovery room designed for rest and rejuvenation after intense training sessions. Additionally, a sleep room has been integrated to support athletes' optimal rest and recovery, crucial for maintaining performance levels during the competitive season. To further enhance recovery, the new cryotherapy chamber offers advanced cold therapy, aiding in muscle recovery and reducing inflammation.

These upgrades to the weight room further solidify the Ralph Engelstad Arena as a top-tier training facility, ensuring that UND hockey players have the resources they need to excel on and off the ice.